Pranayama
The amazing benefits of Pranayama (breathing exercises) This wonderful practice of Pranayama (breathing exercises) helps clear...
Pranayama
The amazing benefits of Pranayama (breathing exercises) This wonderful practice of Pranayama (breathing exercises) helps clear...
Book your class / Schedule
After registration, download the MOMO app for easy bookings New: 14/21 days meditation course starting 7...
Nidra yoga and Breath work
During a class of Nidra yoga and pranayama: You experience moments of silence. You will increase...
My courses and retreats in the field of meditation
Mindfulness/meditation education: 2020 – 21 Nails – Is the profound instructions of reflection on the mind,...
The joy of watching, how wheat is growing
Today I have this deep longing for another long silent retreat. Last year I was in...
One-day silent retreat 20 October
This retreat invites you to explore the silence within, independent of your surrounding. Do you want...
Travelling with the Master
A book review I picked this book up at a seminar from Tenzin Wanyal Rinpoche. As...
