Dhyan, Your strength is, in a simple way, to connect students with inner silence. Your guidance is relaxed and warm. The group energy and also a fixed daily structure are supportive. Always a nice start to the day! What I take away from your courses is that I meditate on a daily basis. Namaste!
I had the fortune to find Dhyan on my path. I've been meditating for many years but all the things that are happening in the world nowadays made it difficult for me to find the peace of mind to go back to my meditations routine. I joined only four classes (online and in karunika-Amsterdam) with Dhyan and I'm very grateful to say that I found back the peace I needed to go back to my meditation path. Dhyan is a great teacher, and his classes are always a beautiful experience which I highly recommend
Dhyan has a lot of experience and expertise to teach you how to meditate. He guides you in this with patience and a pleasant voice. It is excellent that he keeps letting you experience and try new things. So every day is a unique experience. He is also sociable and always takes the time to answer your questions. It is recommended to follow the 3-week online meditation with him
Start Thursday 1 June 2023 until 21 of June 2023
Early Bird Monday - Friday 6.30 am - 6.55 am. These 25 minutes are ideal if you have less time in the morning and want to experience the power of daily meditation. or Standard Monday - Friday 07:00 - 8.00. This 60-minute is more profound, and during this hour, we also do standing and breathing exercises to support the meditation. or Late Birds Monday - Friday 8.15 - 8.45 These 30 minutes are ideal if you think 7.00 is too early and still want to experience the power of daily meditation. On Saturday and Sunday, the meditation is from 8.00 - 9.00 am with breathing and standing exercises. The course is live streamed via ZOOM. A few days before the start of the course, you will again receive the zoom link and a reminder. And you can ask questions or share something. AND you can also miss a morning or a weekend. Beginners and advanced are welcome. The camera may be on or off. You can participate for free for the first 4 days to try out. Do you want to have personal contact before you book it? You can reach me via WhatsApp (via the button at the bottom right) or email dhyan@stilteweekend.com This meditation helps you to simply and effectively release stress and tension."For the first time since I came home with burnout (almost two years) ago; I sleep well, and the tensions and inflammations in my body are reduced. It is precious to gradually find more silence and peace in my thoughts throughout the day. The guidance of Dhyan Meinoud is from an encouraging friendly presence and with room for questions afterwards."
Very lovely to join Dhyan's meditation online for 21 days. There is a lot of room for silence and at the same time, Dhyan knows how to bring back attention in a pleasant way. It helped me to be closer to myself during this period.
Great meditation sessions that respond to the current events and needs of all participants. Dhyan is also a wonderfully beautiful human being.
After the meditation, my body experiences deep rest. I then feel at peace with myself. Then I come back to my being-essence.
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