Your life is in balance.
Do you want to live your life with more peace, relaxation and self-confidence?
I often encounter people who experience resistance, fatigue, tension, restlessness, or too much thinking in life.
Then I sometimes say you should meditate sometime. These people say I tried, but my head is busy. It will not work. I can't stop my thoughts.
Aha
But what if I tell you that with a busy head, you can also meditate and experience peace and relaxation.
I can help you experience silence and peace, even if your head is constantly on.
How would you like to experience peace and relax in life?
Would you do anything about that?
I have been meditating for 19 years now, and I know that if you meditate daily, you will get the most out of your meditation. And meditating once a week is almost nothing.
When I started meditating 19 years ago, I was always nervous and tense, and with daily meditation, it has completely disappeared.
That tension and nervousness fell away through daily meditation practice and did not return.
I have helped many people like you to relax.
Do you also want to let go of your tensions and fatigue?
You will regain the energy to play and connect with your children.
You feel relaxed listening and receiving.
Your work and life go more in a flow, and you feel good in your skin.
Children and partners know and feel very well when you are in your head or absent.
Do you want to be present again for your kids and partner and make a connection?
I give a monthly 21-day meditation course in the morning so that you can experience peace and relaxation throughout the day.
You can make a difference for your friends, your family and yourself.
Dhyan, Your strength is, in a simple way, to connect students with inner silence. Your guidance is relaxed and warm. The group energy and also a fixed daily structure are supportive. Always a nice start to the day! What I take away from your courses is that I meditate on a daily basis. Namaste!
99% of people who start meditation stop after three days because they find it too difficult.
It didn't work, and your head is too busy. You become restless. Do you recognize that?
I have helped several participants, young (the youngest was ten years old) and old, to experience what meditation is and how it can help you.
During these 21-days, you learn to be in the middle of life. To be completely free and enjoy life from relaxation.
"If you never stand still, you can never give direction to your life."
You can see and hear what's happening inside you by slowing down. Recognise your most profound needs and desires in their purest form. It gives direction to your life.
Life is your creation! You interpret that yourself.
One of the participants indicated that the 21 days for him were the deciding factor in continuing his passion for cabaret.
This photo is of a Yogi in India pursuing his passion. You need courage for that.
What are your deepest wishes and desires, and how does it feel if you ignore that?
Does that hurt? Can you ignore it or hide it? And what happens inside you when you push it away?
What is your truth?
And do you want to take that step now? And I can help you with that?
This meditation course is unique because:
Participants found that meditating helped them to:
Start Monday 15 August 2022 until Sunday 28 August
Early Bird Monday - Friday 6.30 am - 6.55 am. These 25 minutes are ideal if you have less time in the morning and want to experience the power of daily meditation.
and/or
Standard Monday - Friday 07:00 - 8.00. This 60-minute is more profound, and during this hour, we also do standing and breathing exercises to support the meditation.
Late Birds Monday - Friday 8.15 - 8.45 These 30 minutes are ideal if you think 7.00 is too early and still want to experience the power of daily meditation.
The time between 8.00 - 8.15 is for questions but may also be used for meditation practice.
On Saturday and Sunday, the meditation is from 8.00 - 9.00 am with breathing and standing exercises.
The course is live streamed via ZOOM.
A few days before the start of the course, you will again receive the zoom link and a reminder.
AND you can also miss a morning or a weekend.
Beginners and advanced are welcome. The camera may be on or off.
You can participate for free for the first 3 days to try out.
Do you want to have personal contact before you book it? You can reach me via WhatsApp (via the button at the bottom right) or via email dhyan@stilteweekend.com
This meditation helps you to simply and effectively release stress and tension.
"For the first time since I came home with burnout (almost two years) ago; I sleep well, and the tensions and inflammations in my body are reduced. It is precious to gradually find more silence and peace in my thoughts throughout the day. The guidance of Dhyan Meinoud is from an encouraging friendly presence and with room for questions afterwards."
I am Dhyan Meinoud, and I have over 19 years of experience in meditation. In the last 19 years, I have practised meditation and lived through many (solo) silence retreats from short to 60 days.
I have visited masters of meditation in India, Sri Lanka, Nepal, Romania, Thailand and Mexico for the past 19 years. I have had lessons in Vipassana meditation, Kriya, Laya, Self-Inquiry and my current practice in Dzogchen for decades.
I have done workshops in shadow work in the Netherlands and the United States.
I am happy to help you experience more peace and relaxation in your life. So that you have the energy again to do fun things with your partner and you can connect authentically with your partner and children.
This meditation helps you to simply and effectively release stress and tension.
Great meditation sessions that respond to the current events and needs of all participants. Dhyan is also a wonderfully beautiful human being.
This 14 days course can be life-changing. Live in more authentic, free and with joy and happiness.
Imagine living a life with an open heart and creating a life of your dreams without holding yourself back.
If you have any questions you can email: dhyan@stilteweekend.com or text me with the WhatsApp in the bottom right corner.
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