Live your Life in Joy and Happiness

The journey home into the heart

Learn to live in peace and joy. Free of judgements and analyzing. Become present and aware. Realize who you are. Live NOW

Online meditation Courses

The courses starts at 6:30 - 6.55 Amsterdam time or at 7:00 - 8:00 Amsterdam time.

You can also come from 6:30 -7:30

Time converter at worldtimebuddy.com

Online Pranayama

  • Pranayama and Meditation at Monday 20:00 - 21:30 Amsterdam time.
  • Pranayama and Yoga Nidra  on Thursday 20:00 - 21:30 Amsterdam time
  • Pranayama on Tuesday at 18.00 -18.45 PM Amsterdam time

You can also send me an email and I will register for you. You can send the email to dhyan@stilteweekend.com 

Yoga Nidra classes

Every Thursday evening from 20:00 till 21:30 Amsterdam time.


After this class, you are so relaxed that you can roll into your bed. 

You can also send me an email and I will register for you. Email: dhyan@stilteweekend.com 

Meditation Retreats

  • Sunday 21 November 10.00 - 17.00 Amsterdam studio or online
  • Full moon 19 December 10:00 - 17:00 Amsterdam studio and or online

For more info and bookings click here for ENG

Meditation room Karunika

Meditation classes

  • Monday from 19:00 -19:30
  • Wednesday from 20:30 -21:00



Happiness is what happens now when you appreciate what you have.

Who are you?

Thank You, we'll be in touch soon.

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